Great South Run in Memory of Ben

Emma Bray 20th October 2019 This event has closed

Story

Sue Ryder supports people through the most difficult times of their lives. Whether that’s a terminal illness, the loss of a loved one or a neurological condition – we’re there when it matters. Our doctors, nurses and carers give people the compassion and expert care they need to help them live the best life they possibly can.

My dear friend Ben sadly died from cancer in July having lived with it courageously since January. He spent 5 weeks in Sue Ryders Hospice at Leckhampton Court, which allowed him and his very young family to spend precious time together knowing he was receiving the specialist care he  required. 

Ben's wish was for his family and friends to raise  a total of £17,000, which is roughly what it would have cost for a bed for 5 weeks. 

So this is me trying to raise some money, dusting off my trainers having not ran for at least 3 years. I would love to hit my £500 target to kick start Ben's challenge!

**UPDATE** I can't thank everyone enough for your kind donations, as you will see my £500 target has 'been and gone' (I still can't believe it!) so my new target is £1000 xxx


Updates

Emma Bray

20th October 2019
Thank you so much for all your donations. Great South Run completed in 1hr 41 minutes xx

Emma Bray

18th October 2019
Ready to run!!!! No more time to train, lets hope these legs can last the full 10 miles 😁🏃‍♀️🏃‍♀️🏃‍♀️ I'm both excited and petrified about Sunday. Xx

Emma Bray

14th October 2019
Late update...forgot to upload this last week 😘

Emma Bray

14th October 2019
Less than a week to go!!!

Emma Bray

28th September 2019
Not as long as I'd planned but I did manage a 5k pb! Just a few more weeks to go xx

Emma Bray

26th September 2019
Post run selfie stretching in the kitchen as you do! It was dark again tonight so I kept it short because I'm a scardy pants 🤣😊🤣 Thank you so much for all the kind donations

Emma Bray

25th September 2019
Forgot to post my 7 mile run from Sunday. Training going well x

Emma Bray

25th September 2019
Evening run in the dark...I'm not a run in the dark kinda girl 😱

Emma Bray

20th September 2019
My running tops arrived!! So I have been a bit quiet on the running front as I have had an issue with my Achilles but 2 weeks rest and it feels back to normal. I have learnt a lesson though.....don't run before you can walk...20miles in a week is probably a little too much for me at this stage. So today I'm going to go for a little run to see if my Achilles is ready for some training. #gohardorgohome #butnotifyourlittlelegsarentready

Emma Bray

8th September 2019
6 Miles done - 4 more to go!x

Emma Bray

6th September 2019
Need to up the mileage again next week...lets hope these legs can cope 😁 xx

Emma Bray

4th September 2019

Emma Bray

2nd September 2019

Emma Bray

30th August 2019
Another 4 miler, next week I need to tackle 5 miles 😱

Emma Bray

29th August 2019
Training is on target (I think) I felt pretty good this morning hitting just over 4 miles. Thanks for all your support x

Emma Bray

27th August 2019
Great start to the day!😊

Emma Bray

22nd August 2019
A shorter run, but it all counts 😊

Emma Bray

21st August 2019
Finished work and went straight out for a 4 mile run (blimey I am unfit). Lets hope my legs will let me do the same again tomorrow!

Emma Bray

12th August 2019
2 1/2 miles completed as planned today - thanks to Nanny for watching the little pickle. Tomorrow will be a gym session after work 👍

Emma Bray

11th August 2019
Well today's planned 0500 run was a non starter due to our little pickle deciding it was play time from 0330 until 0530. Instead this evening I've completed my 'stretching workout'. Tomorrow will be a 2 1/2 mile run 👍 Thank you all again for your support x

Emma Bray

10th August 2019
Well according to my free online training programme it's 'cross trainer day' . So, although I mostly slept on the floor encouraging our little pickle to sleep in his bed last night I'm at the gym 💪 Thank you all so much for your support xx https://www.justgiving.com/fundraising/emma-bray11

Emma Bray

9th August 2019
Thank you all so much for your kind donations, I can't believe after a day you lovely lot have gone and smashed my target!! So time to up it..lets see if we can get to £1000. Xxxx

Emma Bray

9th August 2019
Run 1 complete....2 miles, no walking so I'm pretty pleased with my efforts. It could have been better, but likewise it could have been worse 😁 Tomorrow will be my 'gym day' and Sunday Run number 2 👍💪

Emma Bray

9th August 2019
Trainers are on....now time to treat these bad boys to their first run in a while!